MEDIUM THICK'N CHUNKY SALSA vs STREET CORN DIP
Nutrition comparison per 100 g serving
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MEDIUM THICK'N CHUNKY SALSA wins in 5 out of 12 nutrient categories
MEDIUM THICK'N CHUNKY SALSA: 5
vs
STREET CORN DIP: 3
(4 ties)
Overview
| Nutrient | MEDIUM THICK'N CHUNKY SALSA | STREET CORN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK'N CHUNKY SALSA | STREET CORN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM THICK'N CHUNKY SALSA | STREET CORN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 700 MG | 500 MG |