MEDIUM THICK 'N CHUNKY SALSA vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM THICK 'N CHUNKY SALSA: 2
vs
MILD THICK & CHUNKY SALSA: 2
(6 ties)
Overview
| Nutrient | MEDIUM THICK 'N CHUNKY SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK 'N CHUNKY SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 767 MG |