MEDIUM THICK & CHUNKY SALSA vs MEXICAN GRILL & CANTINA SALSA
Nutrition comparison per 100 g serving
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MEXICAN GRILL & CANTINA SALSA wins in 4 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 1
vs
MEXICAN GRILL & CANTINA SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | MEXICAN GRILL & CANTINA SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY SALSA | MEXICAN GRILL & CANTINA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | MEXICAN GRILL & CANTINA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 467 MG | 500 MG |