MEDIUM THICK & CHUNKY SALSA vs SHRIMP & SEAFOOD SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM THICK & CHUNKY SALSA wins in 5 out of 8 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 5
vs
SHRIMP & SEAFOOD SAUCE: 1
(2 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | SHRIMP & SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 33.3 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | SHRIMP & SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 258 MG | 329 MG | |
| Sodium, Na | 742 MG | 652 MG |