MEDIUM THICK & CHUNKY SALSA vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 5
vs
ORGANIC: 4
(1 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | ORGANIC | Winner |
|---|---|---|---|
| Calories | 30 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.1 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 197 MG | 233 MG | |
| Sodium, Na | 939 MG | 417 MG |