MEDIUM THICK & CHUNKY SALSA vs FARMER'S GARDEN SALSA
Nutrition comparison per 100 g serving
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FARMER'S GARDEN SALSA wins in 4 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 3
vs
FARMER'S GARDEN SALSA: 4
(3 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | FARMER'S GARDEN SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY SALSA | FARMER'S GARDEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | FARMER'S GARDEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 767 MG | 688 MG |