MEDIUM THICK & CHUNKY SALSA vs VANILLA BEAN DIP
Nutrition comparison per 100 g serving
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MEDIUM THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 5
vs
VANILLA BEAN DIP: 3
(2 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 308 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 6.7 g | 19.2 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 767 MG | 173 MG |