MEDIUM THICK & CHUNKY SALSA vs ARTICHOKE DIP
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE DIP wins in 6 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 3
vs
ARTICHOKE DIP: 6
(1 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 786 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 6.5 g | 17.9 g | |
| Fat | 0 g | 67.9 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 226 MG | 500 MG | |
| Sodium, Na | 742 MG | 821 MG |