MEDIUM THICK & CHUNKY SALSA vs PINEAPPLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

MEDIUM THICK & CHUNKY SALSA: 4 vs PINEAPPLE SALSA: 3 (3 ties)

Overview

Nutrient	MEDIUM THICK & CHUNKY SALSA	PINEAPPLE SALSA	Winner
Calories	33 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.1 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM THICK & CHUNKY SALSA	PINEAPPLE SALSA
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	375 MG
Sodium, Na	767 MG	469 MG

Ad 728x90