MEDIUM THICK & CHUNKY SALSA vs MEDIUM BLACK BEAN SALSAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

MEDIUM THICK & CHUNKY SALSA: 2 vs MEDIUM BLACK BEAN SALSAS: 2 (4 ties)

Overview

Nutrient	MEDIUM THICK & CHUNKY SALSA	MEDIUM BLACK BEAN SALSAS	Winner
Calories	32 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM THICK & CHUNKY SALSA	MEDIUM BLACK BEAN SALSAS	Winner
Potassium, K	258 MG	0 MG
Sodium, Na	516 MG	0 MG

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