MEDIUM THICK & CHUNKY SALSA vs MILD SALSA VERDE

Nutrition comparison per 100 g serving

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MILD SALSA VERDE wins in 3 out of 9 nutrient categories

MEDIUM THICK & CHUNKY SALSA: 1 vs MILD SALSA VERDE: 3 (5 ties)

Overview

Nutrient	MEDIUM THICK & CHUNKY SALSA	MILD SALSA VERDE	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM THICK & CHUNKY SALSA	MILD SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	467 MG	742 MG

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