MEDIUM THICK & CHUNKY SALSA vs MILD SALSA VERDE

Nutrition comparison per 100 g serving

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MEDIUM THICK & CHUNKY SALSA wins in 2 out of 10 nutrient categories

MEDIUM THICK & CHUNKY SALSA: 2 vs MILD SALSA VERDE: 0 (8 ties)

Overview

Nutrient	MEDIUM THICK & CHUNKY SALSA	MILD SALSA VERDE	Winner
Calories	32 cal	32 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM THICK & CHUNKY SALSA	MILD SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	258 MG	0 MG
Sodium, Na	742 MG	742 MG	Tie

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