MEDIUM THICK & CHUNKY SALSA vs TUV TAAM
Nutrition comparison per 100 g serving
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TUV TAAM wins in 5 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 4
vs
TUV TAAM: 5
(1 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | TUV TAAM | Winner |
|---|---|---|---|
| Calories | 32 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY SALSA | TUV TAAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 8.6 MG |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | TUV TAAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 774 MG | 375 MG |