MEDIUM THICK & CHUNKY SALSA vs MILD GUACAMOLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM THICK & CHUNKY SALSA wins in 4 out of 7 nutrient categories

MEDIUM THICK & CHUNKY SALSA: 4 vs MILD GUACAMOLE SALSA: 1 (2 ties)

Overview

Nutrient	MEDIUM THICK & CHUNKY SALSA	MILD GUACAMOLE SALSA	Winner
Calories	29 cal	161 cal
Protein	0 g	0 g	Tie
Carbs	5.7 g	6.5 g
Fat	0 g	14.5 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM THICK & CHUNKY SALSA	MILD GUACAMOLE SALSA	Winner
Sodium, Na	600 MG	645 MG

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