MEDIUM THICK & CHUNKY SALSA vs FIESTA PARTY DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 4
vs
FIESTA PARTY DIP: 4
(2 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | FIESTA PARTY DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY SALSA | FIESTA PARTY DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | FIESTA PARTY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 333 MG |