MEDIUM THICK & CHUNKY SALSA vs CHIPOTLE RANCH GREEK YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE RANCH GREEK YOGURT DIP wins in 5 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 4
vs
CHIPOTLE RANCH GREEK YOGURT DIP: 5
(1 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | CHIPOTLE RANCH GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 207 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 6.5 g | 6.9 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY SALSA | CHIPOTLE RANCH GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 12.4 MG |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | CHIPOTLE RANCH GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 774 MG | 1,034 MG |