MEDIUM THAI GREEN CURRY vs ROLAND
Nutrition comparison per 100 g serving
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MEDIUM THAI GREEN CURRY wins in 5 out of 10 nutrient categories
MEDIUM THAI GREEN CURRY: 5
vs
ROLAND: 2
(3 ties)
Overview
| Nutrient | MEDIUM THAI GREEN CURRY | ROLAND | Winner |
|---|---|---|---|
| Calories | 109 cal | 133 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.8 g | 26.7 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI GREEN CURRY | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM THAI GREEN CURRY | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 3,733 MG |