MEDIUM TAQUERA SALSA vs ORGANIC GUACAMOLE
Nutrition comparison per 100 g serving
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MEDIUM TAQUERA SALSA wins in 7 out of 10 nutrient categories
MEDIUM TAQUERA SALSA: 7
vs
ORGANIC GUACAMOLE: 2
(1 ties)
Overview
| Nutrient | MEDIUM TAQUERA SALSA | ORGANIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM TAQUERA SALSA | ORGANIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 733 MG | 417 MG |