MEDIUM TAQUERA SALSA vs SPINACH DIP

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM TAQUERA SALSA wins in 5 out of 10 nutrient categories

MEDIUM TAQUERA SALSA: 5 vs SPINACH DIP: 3 (2 ties)

Overview

Nutrient	MEDIUM TAQUERA SALSA	SPINACH DIP	Winner
Calories	0 cal	296 cal
Protein	0 g	3.7 g
Carbs	0 g	7.4 g
Fat	0 g	29.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM TAQUERA SALSA	SPINACH DIP	Winner
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	MEDIUM TAQUERA SALSA	SPINACH DIP
Calcium, Ca	0 MG	74 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	733 MG	519 MG

Ad 728x90