MEDIUM TACO SAUCE vs GOLD'S
Nutrition comparison per 100 g serving
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MEDIUM TACO SAUCE wins in 4 out of 10 nutrient categories
MEDIUM TACO SAUCE: 4
vs
GOLD'S: 1
(5 ties)
Overview
| Nutrient | MEDIUM TACO SAUCE | GOLD'S | Winner |
|---|---|---|---|
| Calories | 31 cal | 200 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 12.5 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM TACO SAUCE | GOLD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 833 MG |