MEDIUM TACO SAUCE vs GARLIC SESAME SAUCE

Nutrition comparison per 100 g serving

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MEDIUM TACO SAUCE wins in 4 out of 10 nutrient categories

MEDIUM TACO SAUCE: 4 vs GARLIC SESAME SAUCE: 1 (5 ties)

Overview

Nutrient	MEDIUM TACO SAUCE	GARLIC SESAME SAUCE	Winner
Calories	31 cal	167 cal
Protein	6.3 g	0 g
Carbs	12.5 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM TACO SAUCE	GARLIC SESAME SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM TACO SAUCE	GARLIC SESAME SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	688 MG	900 MG

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