MEDIUM TACO COOKING SAUCE vs PLUM SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO COOKING SAUCE wins in 6 out of 10 nutrient categories
MEDIUM TACO COOKING SAUCE: 6
vs
PLUM SAUCE: 2
(2 ties)
Overview
| Nutrient | MEDIUM TACO COOKING SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 237 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 60.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM TACO COOKING SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM TACO COOKING SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 1,184 MG |