MEDIUM SUPREMA SALSA vs FRESH HOMEMADE SALSA

Nutrition comparison per 100 g serving

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FRESH HOMEMADE SALSA wins in 2 out of 10 nutrient categories

MEDIUM SUPREMA SALSA: 1 vs FRESH HOMEMADE SALSA: 2 (7 ties)

Overview

Nutrient	MEDIUM SUPREMA SALSA	FRESH HOMEMADE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SUPREMA SALSA	FRESH HOMEMADE SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	16 MG

Mineral	MEDIUM SUPREMA SALSA	FRESH HOMEMADE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	750 MG

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