MEDIUM STREET CORN DIP vs MILD ORGANIC THICK AND CHUNKY SALSA
Nutrition comparison per 100 g serving
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MILD ORGANIC THICK AND CHUNKY SALSA wins in 4 out of 11 nutrient categories
MEDIUM STREET CORN DIP: 3
vs
MILD ORGANIC THICK AND CHUNKY SALSA: 4
(4 ties)
Overview
| Nutrient | MEDIUM STREET CORN DIP | MILD ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM STREET CORN DIP | MILD ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM STREET CORN DIP | MILD ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 600 MG | 613 MG |