MEDIUM SPICY GUACAMOLE vs SALSA CON QUESO
Nutrition comparison per 100 g serving
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MEDIUM SPICY GUACAMOLE wins in 3 out of 9 nutrient categories
MEDIUM SPICY GUACAMOLE: 3
vs
SALSA CON QUESO: 2
(4 ties)
Overview
| Nutrient | MEDIUM SPICY GUACAMOLE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 0 cal | 132 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SPICY GUACAMOLE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 824 MG |