MEDIUM SPICY CATSUP vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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MEDIUM SPICY CATSUP wins in 4 out of 10 nutrient categories

MEDIUM SPICY CATSUP: 4 vs TOMATO KETCHUP: 1 (5 ties)

Overview

Nutrient	MEDIUM SPICY CATSUP	TOMATO KETCHUP	Winner
Calories	107 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SPICY CATSUP	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	8.6 MG	7.1 MG

Mineral	MEDIUM SPICY CATSUP	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	941 MG

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