MEDIUM SPICE PORK SAUSAGE vs FENWAY FRANKS
Nutrition comparison per 100 g serving
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FENWAY FRANKS wins in 5 out of 10 nutrient categories
MEDIUM SPICE PORK SAUSAGE: 2
vs
FENWAY FRANKS: 5
(3 ties)
Overview
| Nutrient | MEDIUM SPICE PORK SAUSAGE | FENWAY FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 280 cal | |
| Protein | 19.6 g | 12 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 33.9 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SPICE PORK SAUSAGE | FENWAY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MEDIUM SPICE PORK SAUSAGE | FENWAY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 786 MG | 880 MG |