MEDIUM SPICE PORK SAUSAGE vs SOPRESSATA
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 6 out of 10 nutrient categories
MEDIUM SPICE PORK SAUSAGE: 1
vs
SOPRESSATA: 6
(3 ties)
Overview
| Nutrient | MEDIUM SPICE PORK SAUSAGE | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 33.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SPICE PORK SAUSAGE | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,536 MG |