MEDIUM SPICE PORK SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 7 out of 10 nutrient categories
MEDIUM SPICE PORK SAUSAGE: 1
vs
BEEF SUMMER SAUSAGE: 7
(2 ties)
Overview
| Nutrient | MEDIUM SPICE PORK SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 263 cal | |
| Protein | 19.6 g | 17.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 33.9 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SPICE PORK SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 786 MG | 1,281 MG |