MEDIUM SHRIMP vs COOKED & PEELED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

MEDIUM SHRIMP: 3 vs COOKED & PEELED: 3 (7 ties)

Overview

Nutrient	MEDIUM SHRIMP	COOKED & PEELED	Winner
Calories	82 cal	53 cal
Protein	16.5 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SHRIMP	COOKED & PEELED	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SHRIMP	COOKED & PEELED	Winner
Calcium, Ca	42 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	54 MG	0 MG
Sodium, Na	365 MG	447 MG

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