MEDIUM SHRIMP vs GREAT OCEAN

Nutrition comparison per 100 g serving

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GREAT OCEAN wins in 4 out of 10 nutrient categories

MEDIUM SHRIMP: 3 vs GREAT OCEAN: 4 (3 ties)

Overview

Nutrient	MEDIUM SHRIMP	GREAT OCEAN	Winner
Calories	88 cal	143 cal
Protein	18.6 g	19.1 g
Carbs	0.9 g	0 g
Fat	0.9 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SHRIMP	GREAT OCEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SHRIMP	GREAT OCEAN
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	619 MG	429 MG

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