MEDIUM SHRIMP vs WILD ATLANTIC COD

Nutrition comparison per 100 g serving

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MEDIUM SHRIMP wins in 6 out of 11 nutrient categories

MEDIUM SHRIMP: 6 vs WILD ATLANTIC COD: 2 (3 ties)

Overview

Nutrient	MEDIUM SHRIMP	WILD ATLANTIC COD	Winner
Calories	71 cal	77 cal
Protein	15.9 g	17.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SHRIMP	WILD ATLANTIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SHRIMP	WILD ATLANTIC COD
Calcium, Ca	18 MG	16 MG
Iron, Fe	1.6 MG	0.4 MG
Potassium, K	0 MG	428 MG
Sodium, Na	487 MG	53 MG

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