MEDIUM SHRIMP vs BUMBLE BEE

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 7 out of 14 nutrient categories

MEDIUM SHRIMP: 4 vs BUMBLE BEE: 7 (3 ties)

Overview

Nutrient	MEDIUM SHRIMP	BUMBLE BEE	Winner
Calories	88 cal	159 cal
Protein	18.6 g	20.6 g
Carbs	0.9 g	0 g
Fat	0.9 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SHRIMP	BUMBLE BEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SHRIMP	BUMBLE BEE
Calcium, Ca	88 MG	476 MG
Iron, Fe	1.3 MG	1.1 MG
Magnesium, Mg	0 MG	25 MG
Phosphorus, P	0 MG	159 MG
Potassium, K	0 MG	349 MG
Sodium, Na	619 MG	349 MG
Zinc, Zn	0 MG	0.5 MG

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