MEDIUM SHELLS ENRICHED MACARONI PRODUCT vs ROLLED FLAT LASAGNE
Nutrition comparison per 100 g serving
Ad 468x60
ROLLED FLAT LASAGNE wins in 6 out of 13 nutrient categories
MEDIUM SHELLS ENRICHED MACARONI PRODUCT: 3
vs
ROLLED FLAT LASAGNE: 6
(4 ties)
Overview
| Nutrient | MEDIUM SHELLS ENRICHED MACARONI PRODUCT | ROLLED FLAT LASAGNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 373 cal | |
| Protein | 12.5 g | 13.7 g | |
| Carbs | 73.2 g | 72.6 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SHELLS ENRICHED MACARONI PRODUCT | ROLLED FLAT LASAGNE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 5.9 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SHELLS ENRICHED MACARONI PRODUCT | ROLLED FLAT LASAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 10 MG |