MEDIUM SERRANO PEPPER SALSA vs THICK & CHUNKY ORGANIC SALSA

Nutrition comparison per 100 g serving

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MEDIUM SERRANO PEPPER SALSA wins in 4 out of 12 nutrient categories

MEDIUM SERRANO PEPPER SALSA: 4 vs THICK & CHUNKY ORGANIC SALSA: 2 (6 ties)

Overview

Nutrient	MEDIUM SERRANO PEPPER SALSA	THICK & CHUNKY ORGANIC SALSA	Winner
Calories	17 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SERRANO PEPPER SALSA	THICK & CHUNKY ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM SERRANO PEPPER SALSA	THICK & CHUNKY ORGANIC SALSA	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	241 MG	0 MG
Sodium, Na	362 MG	355 MG

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