MEDIUM SERRANO PEPPER SALSA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SERRANO PEPPER SALSA wins in 4 out of 11 nutrient categories

MEDIUM SERRANO PEPPER SALSA: 4 vs MEDIUM SALSA: 3 (4 ties)

Overview

Nutrient	MEDIUM SERRANO PEPPER SALSA	MEDIUM SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SERRANO PEPPER SALSA	MEDIUM SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM SERRANO PEPPER SALSA	MEDIUM SALSA
Calcium, Ca	69 MG	23 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	276 MG	250 MG
Sodium, Na	362 MG	567 MG

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