MEDIUM SERRANO CANTINA STYLE SALSA vs BLACK BEAN CHIMAYO CHILE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEDIUM SERRANO CANTINA STYLE SALSA: 4
vs
BLACK BEAN CHIMAYO CHILE: 4
(3 ties)
Overview
| Nutrient | MEDIUM SERRANO CANTINA STYLE SALSA | BLACK BEAN CHIMAYO CHILE | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SERRANO CANTINA STYLE SALSA | BLACK BEAN CHIMAYO CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEDIUM SERRANO CANTINA STYLE SALSA | BLACK BEAN CHIMAYO CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 362 MG | 450 MG |