MEDIUM SAUCE vs SUSHI SAUCE

Nutrition comparison per 100 g serving

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MEDIUM SAUCE wins in 3 out of 12 nutrient categories

MEDIUM SAUCE: 3 vs SUSHI SAUCE: 1 (8 ties)

Overview

Nutrient	MEDIUM SAUCE	SUSHI SAUCE	Winner
Calories	94 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	52.6 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SAUCE	SUSHI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM SAUCE	SUSHI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3,344 MG	1,263 MG

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