MEDIUM SAUCE vs SZECHWAN CHILI SAUCE
Nutrition comparison per 100 g serving
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MEDIUM SAUCE wins in 4 out of 11 nutrient categories
MEDIUM SAUCE: 4
vs
SZECHWAN CHILI SAUCE: 0
(7 ties)
Overview
| Nutrient | MEDIUM SAUCE | SZECHWAN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 20 g | |
| Fat | 9.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SAUCE | SZECHWAN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SAUCE | SZECHWAN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,344 MG | 1,500 MG |