MEDIUM SALSA VERDE vs CANTINA SALSA

Nutrition comparison per 100 g serving

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CANTINA SALSA wins in 2 out of 12 nutrient categories

MEDIUM SALSA VERDE: 0 vs CANTINA SALSA: 2 (10 ties)

Overview

Nutrient	MEDIUM SALSA VERDE	CANTINA SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA VERDE	CANTINA SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM SALSA VERDE	CANTINA SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	600 MG	Tie

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