MEDIUM SALSA VERDE vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA VERDE wins in 5 out of 11 nutrient categories
MEDIUM SALSA VERDE: 5
vs
HORMEL: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA VERDE | HORMEL | Winner |
|---|---|---|---|
| Calories | 33 cal | 138 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA VERDE | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA VERDE | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 590 MG | 0 MG | |
| Sodium, Na | 667 MG | 448 MG |