MEDIUM SALSA VERDE vs KALE & ARTICHOKE WITH AGAVE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
KALE & ARTICHOKE WITH AGAVE SALSA wins in 5 out of 11 nutrient categories
MEDIUM SALSA VERDE: 2
vs
KALE & ARTICHOKE WITH AGAVE SALSA: 5
(4 ties)
Overview
| Nutrient | MEDIUM SALSA VERDE | KALE & ARTICHOKE WITH AGAVE SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA VERDE | KALE & ARTICHOKE WITH AGAVE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MEDIUM SALSA VERDE | KALE & ARTICHOKE WITH AGAVE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 446 MG |