MEDIUM SALSA VERDE vs TOMATO SAUCE WITH JALAPENO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
MEDIUM SALSA VERDE: 2
vs
TOMATO SAUCE WITH JALAPENO: 2
(3 ties)
Overview
| Nutrient | MEDIUM SALSA VERDE | TOMATO SAUCE WITH JALAPENO | Winner |
|---|---|---|---|
| Calories | 32 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA VERDE | TOMATO SAUCE WITH JALAPENO | Winner |
|---|---|---|---|
| Sodium, Na | 774 MG | 893 MG |