MEDIUM SALSA VERDE vs LEMON DILL HUMMUS

Nutrition comparison per 100 g serving

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LEMON DILL HUMMUS wins in 3 out of 10 nutrient categories

MEDIUM SALSA VERDE: 2 vs LEMON DILL HUMMUS: 3 (5 ties)

Overview

Nutrient	MEDIUM SALSA VERDE	LEMON DILL HUMMUS	Winner
Calories	83 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA VERDE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	167 MG
Sodium, Na	800 MG

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