MEDIUM SALSA VERDE vs PICANTE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM SALSA VERDE wins in 1 out of 10 nutrient categories
MEDIUM SALSA VERDE: 1
vs
PICANTE SAUCE: 0
(9 ties)
Overview
| Nutrient | MEDIUM SALSA VERDE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 32 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA VERDE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 7.7 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA VERDE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 774 MG | 710 MG |