MEDIUM SALSA TOMATO MIX vs DIPS MIX

Nutrition comparison per 100 g serving

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MEDIUM SALSA TOMATO MIX wins in 4 out of 10 nutrient categories

MEDIUM SALSA TOMATO MIX: 4 vs DIPS MIX: 0 (6 ties)

Overview

Nutrient	MEDIUM SALSA TOMATO MIX	DIPS MIX	Winner
Calories	250 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	50 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA TOMATO MIX	DIPS MIX	Winner
Vitamin C, total ascorbic acid	180 MG	0 MG

Mineral	MEDIUM SALSA TOMATO MIX	DIPS MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	11,500 MG	8,333 MG

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