MEDIUM SALSA TOMATO MIX vs HOT SALSA MIX

Nutrition comparison per 100 g serving

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HOT SALSA MIX wins in 4 out of 10 nutrient categories

MEDIUM SALSA TOMATO MIX: 1 vs HOT SALSA MIX: 4 (5 ties)

Overview

Nutrient	MEDIUM SALSA TOMATO MIX	HOT SALSA MIX	Winner
Calories	250 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	50 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA TOMATO MIX	HOT SALSA MIX	Winner
Vitamin C, total ascorbic acid	180 MG	192 MG

Mineral	MEDIUM SALSA TOMATO MIX	HOT SALSA MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	14.4 MG
Sodium, Na	11,500 MG	5,600 MG

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