MEDIUM SALSA RANCHERA vs PEPPER DOG
Nutrition comparison per 100 g serving
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PEPPER DOG wins in 5 out of 10 nutrient categories
MEDIUM SALSA RANCHERA: 2
vs
PEPPER DOG: 5
(3 ties)
Overview
| Nutrient | MEDIUM SALSA RANCHERA | PEPPER DOG | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA RANCHERA | PEPPER DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MEDIUM SALSA RANCHERA | PEPPER DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 467 MG | 283 MG |