MEDIUM SALSA PICO DE GALLO vs AVOCADO HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA PICO DE GALLO wins in 5 out of 10 nutrient categories
MEDIUM SALSA PICO DE GALLO: 5
vs
AVOCADO HOMMUS: 4
(1 ties)
Overview
| Nutrient | MEDIUM SALSA PICO DE GALLO | AVOCADO HOMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA PICO DE GALLO | AVOCADO HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 633 MG | 375 MG |