MEDIUM SALSA PICANTE vs PICO DE GALLO

Nutrition comparison per 100 g serving

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MEDIUM SALSA PICANTE wins in 3 out of 8 nutrient categories

MEDIUM SALSA PICANTE: 3 vs PICO DE GALLO: 1 (4 ties)

Overview

Nutrient	MEDIUM SALSA PICANTE	PICO DE GALLO	Winner
Calories	32 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA PICANTE	PICO DE GALLO	Winner
Calcium, Ca	32 MG	0 MG
Sodium, Na	419 MG	414 MG

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